The theoretical basis of Taijiquan’s development is mainly based on the absorption of traditional Chinese philosophy and the active introduction of this thought into sports. It embodies the essence of Chinese traditional culture and fighting, embodies the integration of body culture and national spirit, and is the essence of Chinese culture. It is a soft, slow and light boxing with 掤, stroke, squeeze, press, pick, 挒[lie], elbow, lean, forward, back, look, hope, as the basic thirteen potential. It is a kind of martial arts, is a method of health, but also a kind of cultivation. Among the schools of Taijiquan, Chen style, Yang style, Wu style, Sun style and other schools have been inherited and developed by several generations and become the mainstream schools of Taijiquan.
According to incomplete statistics, Tai Chi is currently spread in more than 150 countries and regions, and more than 80 countries and regions have established tai chi organizations.
On December 17, 2022, Tai Chi was included in UNESCO’s Representative List of Intangible Cultural Heritage of Humanity.
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