Friends from around the world, welcome to China and to Shanghai! As you step into this vibrant city, you also enter a culture that may feel unfamiliar. This experience is a profound meeting between an ancient, living civilization and your personal journey. Perhaps you might feel homesick or notice a sense of distance from your surroundings.
My hope is that you can find happiness here.
This is a small corner for discussions about psychological well-being. While psychology has its roots in the West, it shares deep connections with Chinese traditions of self-cultivation and mindfulness. We hope this space can support you in your journey to joy and contentment.