Children’s Kendo is a specialized program designed for children, focusing on physical, mental, and etiquette development through Kendo practice. As a traditional Japanese martial art, Kendo emphasizes both technical skills and spiritual growth, making it not just a sport but also an educational tool for children.
Typically suited for kids aged 6 to 12, Kendo helps improve coordination, flexibility, and endurance while fostering focus, discipline, and teamwork. In classes, children start with basic movements like proper sword grip, stance, and footwork, which form the foundation for advanced techniques. They then learn strikes to the head (men), torso (do), wrists (kote), and thrusts (tsuki), refining their skills through repetition.
Etiquette is a key aspect of Kendo. Children learn to respect opponents, follow rules, and practice self-discipline through proper dojo behavior, handling the sword, and bowing to instructors and peers. These lessons extend beyond the dojo, influencing their daily lives.
Safety is prioritized in children’s Kendo. Kids wear full protective gear, including masks, chest protectors, gloves, and waist guards, and use lightweight bamboo swords. Instructors supervise closely to ensure a safe training environment.
As skills progress, children can participate in competitions to gain experience and build confidence. Rank examinations allow them to advance and achieve milestones, fostering a sense of accomplishment.
Parental support is vital. Encouragement and communication with instructors help children thrive. Choosing a qualified dojo with a safe, friendly environment is equally important.
In summary, children’s Kendo enhances physical fitness while cultivating etiquette, discipline, and character, offering holistic development through consistent practice.